Well, yesterday I wrote about being in the process of reorganizing my life. You might say, “What do you want to do that for? Just live now. After all, you do have PD and by the time you actually do get organized, you may have wasted precious time.”
Perhaps. But, for me, I’m finding that the more organized I become, the better quality of life I am experiencing.
So, in my endeavors, I have made a new resolution to go green in my cleaning. I was raised on bleach, Ajax, and ammonia for cleaning around the house. Each year I have gotten a tad bit more aggressive with my cleaning solutions, believing they will ward of infectious and dangerous diseases, illnesses, and cooties. And their potency as the fumes suck up the remainder of my brain cells seems to get stronger as well.
The other day I was washing the shower. I had my trusty supplies. A sponge, my precious bottle of bleach, Pine Sol, and an almost empty bottle of Ajax. I was armed and ready. Now, my neurologist has repeatedly assured me, upon my multiple inquiries, that I did not get Parkinson’s from cleaning the bathroon in this way.
So, I sprayed the shower walls with a bleach and water mixture and then began scrubbing them. Every crevice, every crack, every corner. Clean, clean, clean. My eyes began to water. Then they began to sting. Then they burned and I was practically crying they were weeping so profusely.
Then it hit me.
I can’t smell this stuff.
If you have Parkinson’s disease, you know first hand or are aware that your sense of smell is affected. Well, here I was cleanign the shower with some high potent cleaning solutions and practically dying and not knowing it.
Needless to say, it terrified me. In a good way.
So, that night I Googled bleach versus vinegar and you know what (maybe you do, but I drag my feet when it comes to new things in the cleaning department), bleach is highly over-rated and vinegar is highly under-rated. There is, naturally, a debate between the two being the better cleaner, but here is what I know…
After reading up on vinegar, I decided to try a popular solution for cleaning showers that has been ciruclating as nothing less than a magnificent substitute. You use one cup of boiling vinegar and add one cup of blue Dawn dishwasing liquid, mixed together in a spray bottle. Spray it on. This is where the directions differ. Some say leave it for a half hour and then rinse. Some say to rinse right away. I ran a sponge over the interior of the shower after covering the walls and and then rinsed right away. My shower has never been so squeaky clean and I could breath through the entire process without sticking my nose up to the window screen and gasping for air every thirty seconds and watching brain cells float away as I exhaled.
What’s this got to do with PD? You need all the brain power you’ve got. Switch to green cleaning. Also, it’s so much easier on the body and for those who have mobility issues to just be able to use a spray bottle and rinse. Pure genius.
I love lists. Grocery lits. Cleaning lists. To Do lists. I like checking things off on lists and feeling a sense of accompishment. If you search around my website, you’ll find lists: a list of books to read about Parkinson’s disease, a list of resources (websites, articles, etc), a list of blogs related to PD and more.
Today I am (hopefully with your help) going to start a list of doctors. Doctors who have earned the respect of the patients within the PD/Movement Disorder community.
It can often be extremely difficult for people with movement disorders to find a doctor who can best treat them in regars to their disease and often end up driving many miles to see their doctor when a good one may be right in their own town. And, to someone just starting out seeking for a qualified doctor, one name isn’t any different than the next.
Do you have a neurologist/movement disorder specialist that you trust? Respect? One that takes you seriously and makes you feel as if you’re not just another number and you matter? Stays currrent with treatment options?
If so, would you ming helping me make another list? A list of doctors (I’m concentrating on the United States but will include other countries if they come in) who specialize in movement disorders.
Here’s what I’m looking for:
- The name of the doctor you would recommend.
- Their location
- The physician should be a neurologist/Movement Disorder Specialist
- Should be taking new patients
- Why you recommend them (optional)